UPSTATE NY RESTAURANTS WITH VEGAN FOOD
Always ask your food to be vegan and make sure the chef has the same definition of "vegan" as you do if it seems unclear! I have NOT eaten at all of these places.
The "black bean veggie burger" at Chili's is not vegan! It has egg in it. The veggie burger at Ruby Tuesdays has cheese IN the burger (not just on top)!
CHINESE
China Road
2204 Brewerton Rd., Mattydale
315-455-5888, 315-455-1642
(Lauren recommends the vegan sesame "chicken" or the vegan orange "chicken")
HK Take-Out
1640 Erie Blvd. East, Syracuse
315-428-0395
New Garden
471 Westcott St., Syracuse
315-472-6666
Panda West
135 Marshall St., Syracuse
315-474-7777
GROCERY STORES
Nature-Tyme
5898 Bridge St., Syracuse
315-488-6300
Price Chopper (recently added health food section)
2505 Erie Blvd. East, Syracuse
315-449-2314
Price Chopper
4713 Onondaga Blvd., Syracuse
315-472-3812
Syracuse Real Food Co-Op
618 Kensington Rd., Syracuse
315-472-1385
Wegmans
889 W. Genesee St., Auburn
315-253-4588
Wegmans
7952 Brewerton Rd., Cicero
315-698-6730
Wegmans (Nature's Market section has organic and vegan food)
6789 E. Genesee St., Fayetteville
315-446-1180
Wegmans
7518 Oswego Rd., Liverpool
315-622-4247
Wegmans
3855 State Highway 31, Liverpool
315-622-4632
Wegmans
4999 W. Taft Rd., Liverpool
315-457-4570
Wegmans
700 1st St., Syracuse
315-476-9954
Wegmans
4722 Onondaga Blvd, Syracuse
315-478-6694
INDIAN
India House
720 Old Liverpool Rd., Liverpool
315-451-1662
Sahota Palace
668 Old Liverpool Rd., Liverpool Plaza, Liverpool
315-413-0016
Samrat
701 S. Crouse Ave., Syracuse
315-479-6051
ITALIAN
Dorian's Gourmet Pizza & Deli (vegan pizza)
534 Westcott St., Syracuse
315-472-2697
JAPANESE
Ichiban Japanese Steak House (vegan sushi, stir-fry)
302 Old Liverpool Rd., Liverpool
315-457-0000
Roji Tea Lounge (tea, appetizers, desserts)
108 E. Washington St., Syracuse
315-428-0844
(Lauren recommends the rice balls and the chai tea with soy milk)
Tokyo Seoul
3180 Erie Blvd. E., DeWitt
315-449-2688
MEXICAN
Alto Cinco
526 Westcott St., Syracuse
315-422-6399
(Lauren recommends the vegan burrito)
Baja Burrito
727 S. Crouse Ave., Syracuse
315-472-2252
Juanita's Mexican Kitchen
600 Court St., Syracuse
315-478-2185
MIDDLE EASTERN
Aladdin's Natural Eatery
163 Marshall St., Syracuse
315-471-4000
Hana Market & Restaurant
2042 Erie Blvd. East, Syracuse
315-410-7671
King David's
317 Towne Dr., Fayetteville
315-637-0485
King David's
129 Marshall St., Syracuse
315-471-5000
Munjed's Middle Eastern Cafe
530 Westcott St., Syracuse
315-425-0366
OTHER
Bagel Shop Bakery & Deli (Tofurky and Foney Baloney sandwiches)
413 S. Warren St., Syracuse
315-474-3316
El Saha
137 Marshall St., Syracuse
315-474-7565
Panera Bread (beverages, bread, soup)
530 Towne Dr., Fayetteville
315-637-7960
Panera Bread (beverages, bread, soup)
3815 State Highway 31, Liverpool
315-652-8538
Pita Pit, The
107 Marshall St., Syracuse
315-479-0460
Syra-Juice Juice Bar & Eatery (burritos, cookies, fresh juice, salads, sandwiches, soup, wraps)
University Ave., Marshall Square Mall, Syracuse
315-475-8423
(Lauren recommends the vegan chili (different vegan soup offered almost daily))
THAI
Bangkok Thai
7421 Oswego Rd., Liverpool
315-451-4621
(Lauren recommends the Pad Thai (ask for no egg!))
Erawan Thai
2724 Erie Blvd. E., Syracuse
315-445-8152
(Lauren recommends #27 (ask for no egg!) on the menu)
Lemon Grass
238 W. Jefferson St., Syracuse
315-475-1111
Little Thai House, The
2863 1/2 Erie Blvd. East, Syracuse
315-251-1366
VIETNAMESE
Mai Lan Vietnamese
505 N. State St., Syracuse
315-471-6740